1. Join a sapling in their practice
○ Next to them, extend your body to the directions that feel constricted.
○ Change spots for every direction. Let your feet explore the possibilities of the soil.
○ Keep yourself in each direction for eleven seconds.
2. See yourself changing. Recognize you don’t own, but merely borrow the control to shape your becoming.
3. Sapling through ink stains
○ Borrow a flexible leaf.
○ Make an ink stain with whatever you have handy (your fingers, a brush, a rock, grass)
○ Look at the stain from all its angles. Write down the multiple possibilities the stain takes through shapes. What, who, where can it become.
○ Remember this also applies to the hard winds of change.
